I just used a neti pot I bought from the bodhi tree book store. Very nice.

Poured into the neti pot:

• 1 Cup warm water
• with 1/4 teaspoon uniodized salt

Then poured it through my nose.
It's been about 10 minutes and I'm starting to breath out of both nostrils again.

Also, today I went to the Hollywood Farmers market on Vine and Hollywood. Good because it's a nice atmosphere and there's a lot of things to check out.


Future writings...

• Cleansing
• sites to check out
• further health/narcissistic narratives
• ear candles... just found them at the bodhi tree. I'll let you know how it goes.